Monday, October 05, 2015

一周年

心情写照: 刚和drafsman联系, 很开心, 离梦想的家又跨进一步。在我很小的时候, 就一直幻想着有自己的家, 自己的空间, 会是什么样的。家,对我来说是如此的陌生, 却又如此的熟悉。很感激身边人大力处理新居的一切, 让我很放心, 也可以专注我的事业。谢谢你, 亲爱的!

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翻开日记, 才发现最后一次下笔, 
是一年前。
时间好快, 已经离开一年了。 
也许, 这一年也是我看得最透的。 
一些无法释怀的, 也慢慢放开了。 

一年了, 在墨尔本的生活让我非常向往。 
也没想家。
或许, 那再也不是我的家了。 
一切的人和事物都变得那么得陌生。 
一年了, 保持联系的人也越来越少。 
年少时, 总觉得不能输给时间, 
一直想抓住什么。
成熟后, 才发现, 有些人只是生命的过客,
留下的只有回忆而已。

一年了, 才发现其实和身边人都很了不起。 
从什么都没有, 到有车有自己的窝,
那是一种满足感。 
虽然一年来, 走得蛮辛苦的, 
生意也受影响, 
但我们还是坚持着。
为了, 只是圆我们创造未来的梦。 

一年了, 也更珍惜身边人。 
从开始不敢给予任何承诺, 
到现在, 你是我的唯一。
我才发现, 原来老天要我孤独30年, 
为了就是让我迎接一份特别特别的礼物。
你, 是我生命中的一个极大转捩点。
谢谢你的爱。

一年了, 我也开始做回我自己。 
从年少时一直寻觅着自己, 
到现在中年时的接受自己, 
我很开心我成长了。
我就是我, 不想再逃避, 不想再回避。
感谢我的Fairy Godmother who has a magic wand, 
谢谢您让我变得脆弱, 谢谢您让我哭泣, 
更谢谢您, 让我了解我自己。 

一年了, 离开时, 
带着破碎的心。
一年后, 回想起, 
心存无限感激。 

谢谢身边人和Fairy Godmother,
我生命中很重要的两个人。 
谢谢, 谢谢。 


Monday, September 01, 2014

离别之心


心情写照: 第四天, 终于到达7年前所放弃的墨尔本。心里有无限的感触。冷冷的天,热热的心。我, 终于离开了,终于走出去, 圆了我的梦。 来了四天, 对这里的一切, 都充满了希望。从捡到钱, 到第二天就接了宗生意, 心情好好, 也很感激。
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8月28日, 终于离开了,
离开了我生活30多年的地方,
离开了养育我的家。
带着一颗破碎的心,
离开新加坡之际,
和自己说,
一定要幸福,
一定会幸福,
一定会活得更好。

前一天和Kerry交谈时,
已经不想再控制自己了,
就很放肆地敞开胸怀,
和她很坦然地诉说一切。
那一刻, 眼泪稀里哗啦地留下,
也不想再伪装。

还是第一次在不熟悉的陌生人
面前那么地放纵。
或许, 我觉得在她面前没什么好伪装的。
就这样, 不由自主地真情流露。

 从来不知道, 一直很重视的家人,
面对我的离开, 竟是如此地冷淡。
冷淡到令我难受。
忽然间, 我的世界好像塌了。

回家时, 妈妈竟然没有任何的依依不舍。
出乎意外地冷淡。
她, 依然忙着她的事,
看她的报纸。
似乎不把我的离别当成一回事。

妈妈, 曾经在我生命里扮演着很重要角色。
但却在几年前的中风, 把我们之间的感情亲手毁掉。
虽然身体已康复, 心灵上的伤害却无法抹去。

偏偏在离别之际,
她也不会让我好过,
也无法给我一个好的回忆。
她必须提起那段令我折腾的日子。
她, 依然怪我, 当年想把她送进老人院。
在她眼中, 我是多么地不孝,
多么地无情。
那么多年了, 她始终不了解我的心。

妈妈, 您曾经是我生命的全部。
曾经我的世界因为您而旋转。
当您病倒时, 我的整个世界都塌了。
我又于心可忍把您送去老人院。
或许您永远无法了解我的心情。
您也从来没有试着了解我。
而我这辈子也无法从您那里得到任何的安慰。

哥哥更是可笑,
一句很简单的"Have a good trip"
让我觉得这世界好冷淡。
姐姐在前一天让我保重后,
也再没和我联系。
就这样, 我带着一颗破碎的心
和身边人踏上我们的梦想之旅。

身边人和我说,
没关系, 我们可以创造我们的未来,
我们所要的家, 不受任何人的限制。
好窝心的一句话。
这些年来, 很感激身边人给予我的爱。
因为有了你, 让我不再孤单。
虽然我们时常会闹别扭,
但我有信心我们能一直走下去。

离别时, 也没和几个朋友道别。
或许, 人越老, 朋友越少。
很感激那位一直要我幸福的M。
M一直要我放下所有的感情包袱,
奔向未来, 奔向幸福。
很贴心,我们的友谊是一种无拘束,
无要求的感情。

更感激在HIP认识的S。
和S非常投缘。
在HIP认识后, 就开始成为深交。
那种无要求, 能谈东南西北的朋友。
也第一次想S求救, 他也义不容辞。
让我觉得, 其实不应该把自己封闭起来。
也许像Kerry说的, 慢慢把门打开,
让更多的人进来。

其实在某些时候,
某些人会进来,
某些人也会离开。
只靠缘。

很感激那些刚认识并有深度的那些朋友,
还有身边人。
因为有您们, 让我有勇气继续我的旅程。


Wednesday, July 23, 2014

感觉

心情写照: 刚和外甥whatsapp。在不知不觉中, 他已经开始慢慢地长大。离别的心情, 对他有点依依不舍。这孩子从小就和父母不亲, 所以他的情感一切都隐藏起来。有时,觉得对不起他, 没多一点时间给他。 愿他能凭自己的意志, 找到自己的天空。

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最近刚上完High Impact Presentation,
心情乱糟糟的。
才发现, 已经有3年没有下笔了。 
可能,感情都阻塞了。 

上了HIP才发现, 
我一直都在逃避自己的感情。 
以往上完课后, 心情都是激昂的, 
唯有只一次, 感到非常失落。 
失落的程度非常严重, 
3天不能入眠, 也无法工作。 

Kerry一看就知道我在逃避某些事。
她也很坦白地在台下指出我的缺点。 
而我, 也因为了解自己的缺陷, 
把自己拉上台, 坦然面对。 

才发现, 原来我一直都在压抑自己的情感。
才了解, 原来的我, 都不想旁人太认识我。 

其中一堂课谈到脆弱。
脆弱, 那曾经那么熟悉的情感。

我必须承认, 我不想旁人太了解我, 
不想旁人看出我的脆弱。 
因为在我的世界里, 
脆弱等于懦弱。 
因为脆弱, 所以很容易受伤。 

忽然间,才知道我是多么怕受伤,怕被拒绝。
忽然间, 已久的情绪不断地涌上来, 
让我招架不住, 也无法自拔。

我好像回到了好久以前, 
那段还没找到身边人的时段, 
那段只有一个人的时段。 

终于了解了那时的我, 
经常被人放鸽子。 
被人看出自己的脆弱, 
所以受伤了也不当一回事。 
一直自我安慰,自我疗伤。 
我讨厌那种感觉, 
所以后来也索性不在找任何朋友,
就自己一个人外出。
不想再 受伤, 也不想被人看出我的脆弱。 

因为脆弱, 所以经常会一个人哭。 
以前经常形容眼泪为不争气的眼泪。 
也不允许自己在被人面前哭, 
因为哭是一种懦弱的表现。 

也许我的世界里, 
只有坚强才能生存。
也只有坚强, 
生命才能延续。 
所以人们看到的, 
是一个坚强的我。

上了HIP以后,
才发现自己是多么的messed up。
因为把情感都往肚子里吞, 
所以也麻木了。 
也因为这样, 
我也变得不完整。 

不能真正感受, 
不能真正抒发,
不能真正体验, 
不能不能。 

感觉很气馁。。。。

很希望能帮我的人, 
能伸出援手, 
很希望我最期待的一封回信, 
快快到达。 

很希望在迷途之际, 
能看到一盏明亮的灯。 
很期待。。。

 

Thursday, October 20, 2011

Learning To Be a Better Me - Enlightened Warrior

**心情写照:从Enlightened Warrior Training Camp 回来之后,更了解自己,也更了解自己未来的路怎么走。很感谢那个让我赌上身上最后一块钱的你,是你让我了解我的障碍,让我现在可以很放心的往前冲。 我答应你, 总会有那么一天,我一定会和众人分享我们之间的荣誉。这是我们之间的诺言。谢谢你对我的信任。**

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Dear Best, a.k.a "Fire",

Today is the last day of the warrior camp. I have learnt a lot. In Predicament, I have learnt to have no fear. Actually I already knew that if I was caught in a situation, I will not have fear. What I did not know was that if I was in a predicament, I exhibited more anger than fear. That set me thinking. It dawned to me that I have been suppressing my anger all these years instead of letting it go. I have shown my aggressiveness in order to tell myself to have no fear. I have learnt in times of confrontation, I must have "no fear". I need to stay grounded, stay focus, focus on the problem with no emotions and take a step at a time to conquer any predicament.

The second rotation was my favourite, which was Purification. About 80 of us had to be cooped up in a tent, covered in complete darkness, hot and sweaty. We had to do this 4 times. The process is to let go of the past, replace our darkness with strength, seek enlightenment and find clarity and work on the foundation. I realised sadness was eating me up for the past 3 years since I moved out. I could not let go of my Mum's expectations of me and her claim for the cause of her stroke. It was a heavy baggage to carry for 3 years. Then I realised, I do not need her approval. I am who I am and I have my own value in this world. I must not let her stupidity hinder my own personal progress.

Along the way, I put down my fears. I always fear I may fail, and a lot of what ifs. I forgot to live in the present. What ifs do not exist. I realise the scariest thing in this world is your mind. It is like a joker. Strangely in midst of darkness, I was able to focus and tell myself that I will be able to find my own light in this dark tunnel, somehow my fears seemed to diminish and I realise I FEAR NOTHING! I just need to be focus and I can even see light in darkness.

I think the most humbling experience I have gotten from Purification is compassion. I have learnt "truth without compassion breeds retaliation". After being cooped up in the hot and sweaty tent, "compassion" comes in the form of sprinkle of water. As Hawk said, that is how true compassion is and everyone at most of the times have forgotten how true compassion is. For me, I have learnt. If I have to say the truth, I must always remember the feel of what true compassion is. It taught me a valuable lesson.

The second round of Purification was for our loved ones. I finally had a conversation with my late father. It was not until many years later that I see the agony he was living in then. I never allowed myself to receive any compassion from him and I never gave him the chance. It was a knot that was being untied. Sometimes, we had to look at the bigger picture to understand the details. I forgive him and thank him for being the man he was for be brought out the Best in ME!. Thank you father for giving me a chance to say thank you.

The third round of Purification was for myself to receive. I asked the universe to allow me to receive all the efforts I have given out, be it work, family. Finally I had a chance to say "I deserve the good things" and no more would I be giving out without looking to receive. The fourth round of Purification was about Gratitude. I say "thank you" to those who loved me, believed in me and especially to the one who tried to make me climb over my own hurdle, for I am truly humbled by your faith and love in me.

In Purification, it was a simple four steps.
1. State your clear intent.
2.Drive towards your intention.
3.What are you willing to give for your intention (Exchange of Transaction)
4. Receive From the Universe

The third rotation was Playground. After 2 days, it was time for Play. There were 4 stations. In first station "Leap Of Faith", we had to climb about 10-20 meters above the ground, state our name and what we are jumping for. For me, it was most memorable. When I saw the obstacle, it reminded me of the boat dive I had to do in Maldives and I was overcome with fear that hindered my jump. I told myself I will not let that happen. I started to visualise myself climbing up the stairs. Suddenly Michael Jordan came to my mind, his classic leaping into the air before going for a slam dunk. I replayed in my mind at least 4-5 times. When it came to me, I had already jumped for 4-5 times so it was easy! Without hesitation, I shouted " I AM JUMPING FOR FREEDOM" and bang I was down. My buddy in diving was surprised I took the plunge so fast. She was worried I would have a mind block.

I have learnt visualisation helped a lot. In addition, I have to conquer my own fears without hesitation. The more I hesitated, the more time and energy is wasted and the more mind frick comes in. It is a case of do not think too much, fire then aim for you know that everything will be all right in the end!

In Multi Vine, I learnt that actually I can be strong and support my friend too. She started out later, so I had to crossed more vine in order to achieve our goals faster. I learnt I can take the lead too and be someone's pillar of strength in time of needs. In Trust V, trust is extremely important. I am honoured to be able to do this exercise with my best friend in life. It was an extremely important lesson learnt. We had to rely on both of us working hand in hand to cross the obstacles. Trust is utmost importance and without trust, this exercise cannot be carried out. Finally in the last major obstacle, it was the Giant Ladder. That was a huge challenge. You can only depend on your partner to help you to progress. I started to get frustrated because we could not get up at the same plank, but A Warrior Do Whatever It takes. The greatest realisation from this exercise was I thought my team did the best for we climbed to the third plank only to realise that other teams had completed to the top. So, I have learnt to set my yardstick higher for higher achievement. Set your expectations higher for greater things in life!

The last challenge is Peak. Well, for a regular trekker, the route is not really that challenging. The challenge was made harder because we had to carry bricks and water tanks. We had 3 people who dropped out of the group, so extra 9 bricks had to be circulated among the group and the 4-5 water tanks. The biggest challenge was to trek with a bunch of people with different stamina and mind. Some already gave up before attempting, some gave lots of reasons for not able to carry the bricks, some carried extra baggage like books and trousers to trek. It was a mental challenge. I have learnt no matter how daunting it was, once you started, you should finish it in style. A warrior run through the finishing line. Along this challenge, I met a lot of silent but strong warriors. They had my greatest respect. They just do their work quietly, and unlike the loud warriors who are easily beaten. And last of all, strategy does not work in Peaks. Just do it and do not think too much. Once you reach there, you will know how to climb. Give yourself a chance to do it!

Throughout the rotation, I have realised a lot about Leadership. There are just some who would be sharing and sharing their stories throughout the four days, trying to show off their "leadership". I call them the Loud Warriors. Loud Warriors waste excess energy and most probably they would be the first one to collapse. I will never forget about "Fire Lady". She taught me an important lesson. She was simply one without no team spirit, a very much individual. She tried to help to carry water tank, but the partner had to carry at her pace. She can't slow down even if the partner is lagging behind. She forgot the Peaks is all about team spirit. She is the loudest, sharing in every session, making a big drama in every challenge. The universe heard her and she deserved a memorable lesson. She collapse in style the last day after the Peak and could not stay to finish the camp. She always felt she was strong, but alas, the Universe always had a way to make you understand better. I learnt a valuable lesson. It is not about yourself, it is about the wider perspective.

Throughout the camp, we always had the same people trying to jump out to be leaders. Leaders is not about volunteering, it is not about shouting. It is about doing. If you want to lead, make sure you have some substance before you jump up. A leader without substance, without brains is like a warrior dashing without a goal. Definitely not everyone is a leader. Assess yourself first before jumping up and say "I am a leader". I am truly humbled for I have learnt what it means to be a leader.

The other challenge that had a great impact was the Rebar Exercise. Well, the concept was similar to breaking the arrow, but the challenge was made greater now because it was a steel rod that was quite heavy at weight. I remembered about Jaz Lai bending the spoon and I wanna laugh. That was so elementary. I have also progressed, from bending spoon, to breaking arrow and finally bending the rod. I realised the greatest fear was injuring myself and my partner. Suddenly it dawned to me, all these while, I let my physical "disability" hinder my mental progress. Because of my injured back, it crippled my mind as well. I remember Eric at the playground was blasting at me that I am fine now, I won't injure myself while jumping down. I was worried about getting another injuries and the vicious cycle of recovery. The other thing I realise was hurting my partner in rebar. I guess I am always sensitive to other people and do not want to hurt them either intentionally or unintentionally. I have learnt, actually people are stronger than I think they are and some form of hardship accelerates growth.

I learnt a lot in the rebar. I already felt like choking when I place the rebar near my throat. I gave my 100% because I do not want to redo the exercise again. Just like in life, I never want to do an exam a second time, so A Warrior Always Gives 100%. We were supposed to move forward to hug each other once we bend the rebar. I kept my focus and keep running forward. Somehow my partner forgot that she had to move. She stood there, with her face in agony as if choking. With all my might, I dash forward and helped to bend the bar without celebrating. After the exercise, she shared with me, she thought she gave her 100%, but she forgot to move. Hence giving your 100% without moving will not achieve your goal and will cause you more pain. When you are giving your 100%, move forward and embrace your goal. For me, I have learnt if a person is stationary, the other person must be strong enough to move forward to help to achieve the goal together. That is called, cooperation.

A guy was sharing with me his experience in rebar. He had to redo it twice. First try, he thought he had given his 100%, but he did not manage to bend the bar. Second time, he told himself to try even harder. And this time he finally managed to bend the bar. He told me, he thought he had given his 100%, but in fact it was only 90%. And the most important thing, if you gave only 90% of your effort, the result is ZERO! If you gave your 100% everytime, you will definitely see results. Very insightful for me and I always will remember it!

The other exercise that left a great impact was the stacking of the chairs. From Day 1 to Day 5, we have to try at least 10 times to stack and unstack the chairs in the shortest time, each time modifying something to make it work. From 1 minute plus, to 22 seconds, something has to be tweaked for improvement. I will always remember, if you do not succeed the first time, try again, modify, change one variable or the other until you achieve the results you want. Do not give up, sometimes success is just close by!

In the final closing, I have learnt to see the beauty in other people's eyes. For me, it was always evil first before beauty. I always believe humans are evil. From now on, I will see beauty in other people's eyes before jumping in conclusion. It is very difficult to tell the people you do not like the nice things, but we have to embrace life with a bigger heart.

Enlightened Warrior Training Camp was very transformational for me. For me, now I have taken myself to greater heights, leaving behind my baggage, conquering my fears. Sadly, I think I have also left behind some few negative friends to embrace my new lease of life!


Friday, April 22, 2011

成长

心情写照:看了部落格,才发现已经有半年没有和自己沟通了。真的是时间不够用。就乘今天,把那程序写完后,好好让自己休息一下。
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在前几天过生日。
心情很不一样。
这三年, 心境和生活都改变太多了。
所以,这几年的生日都过得很不安宁。
我一直希望,今年能好好过一个平凡的生日。

也许,我老了。
因为只有你老了,
才希望一切平淡。
越平淡,越美。

年轻时,希望全世界都记得我的生日。
因为年轻,所以喜欢热闹。
还记得,年轻时的生日,
是庆祝再庆祝,
似乎有用不完的精力。
也因为记得我生日的人,
都成为我的朋友。

现在的我,只想和身边人,
平淡地渡过一天。
可以休息一天。
有多一点时间给彼此。
才了解,简单其实是一种幸福。

这,就是成长。

前几天,和曾经爱得死去活来的他MSN。
谈着谈着,
却是争执收场。
我想,我变了。
再也不是那一个对他死心踏地的我。

从商之后,性格变得更坚强。
心也不再软。
忽然间,我有一股想烧日记的冲动。
才了解,为什么那么多人会选择烧毁日记。

对我而言,他浪费了我四年的青春。
想着想着,不禁为自己的傻气而笑。
也才明白,为什么我们始终没在一起。
原来我们在数年后,
仍然是不同世界的人。

也不知道当时的我,
是因为什么而刻骨铭心。
也许,只是想身边有个伴吧。

如今的我,很珍惜拥有的一切。
才知道摆脱他的阴影之后,
我活得更好。
也发现,
原来他还像数年前,
依然徘徊着。

成长后的我,
知道珍惜身边人的一切。
虽然我常挂在嘴边,
但仍然要感谢那个对我不离不弃的人。
在我最倒霉时,仍然相信我。

是你把我的世界变大了!:)



Sunday, October 24, 2010

王杰演唱会观后感

心情写照: 懒洋洋的一天,好不容易睡到太阳能照到屁股。星期天就是这样,在懒洋洋的心情下渡过,然后又要为下个星期继续努力了。

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一直很期待王杰的演唱会。
早在上个月,就一直盼望着。
一直希望10月23日赶快来临。

其实我一直想,他是个冷门歌手,
演唱会一定不会爆满,
人潮也不会太多。

昨日看了他的演唱会之后,

真的有无限的感动。
看到全场爆满,看到观众的热情,
才发现我的偶像的风采,
不减当年。

去了他的演唱会,
仿佛就开启记忆的锁。
往事一件一件地浮现。
他的歌曲是如何地陪我成长,
我不开心时,他的歌曲是怎么样地陪我渡过。
中学时期,友人都把他称为“苦瓜脸”,
而我是一次又一次地替他辩解。

才发现他的演唱会,
很不一样。
什么都没有。
没有换服装,没有舞蹈,没有嘉宾。
有的就是王杰一首接一首的好歌。
还有我一直不定地跟着唱。
没想到,每一首歌,我都能唱。
我想,他真的是我儿时的唯一偶像。
除了他,我想不到还有任何艺人,
我能那么了如指掌。

只知道,我像王杰,长大了。
以前的执着,都看淡了。
这就是成长的代价,岁月的蹉跎。
我想,我是比以前开心了。
也希望我的开心,能感染周围的人。

至于王杰,他依然是他。
依旧沧桑,依然有着许多包袱。
我想有了几段不开心情的他,
似乎还没摆脱以前的阴影。
他道出思子的心声,
让我不禁对他另眼相看。
我想他如果有选择之下,
也不想与儿子成为陌生人。
人生,就是那么的无奈。

对于忠实歌迷的我,
希望他有一天能找到真正珍惜他的人。
不要再为情所困。
希望他能卸下所有的包袱,
完成他游玩欧洲旅行的梦。

至于我,因为看到他的遭遇,
希望我身边的人,
都能放下包袱,
为自己而活。
有时想劳碌了一身,
都为别人而活,
实在说不过去。
希望希望能从王杰身上有所启发。

祝福你,王杰!




Tuesday, August 24, 2010

真相

心情写照: 2010年已经过了三分之四,才发现我越来越是一个不开心的人。 很怀念以前那种, 六点过后, 就不关我事的心态,可以有很多自己的时间,数星星,看月亮, 闻花香。 如今的我, 太忧愁了,心事太多,已经不能放松。讨厌现在的自己,一直想有所改变,一直希望不要那么忧愁。好想好想一个人,背着背包, 放下一切,带着一个摄影机,踏遍整个地球,寻找“我”。
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一直以来,
都不曾觉得自己是一个好人。
所以在很多年以前,
我就想把自己的坏脾气改掉,
希望自己不那么轻易动怒。

那时候, 应该时间多,
所以有很多训练自己的时间。
有办法让自己从一个脾气很坏,
到无所谓的境界。
中间的努力,只有自己晓得。

多年以后,始终觉得自己不是一个好人。
当事情发生时,当我动怒时,
满脑子都有许多不良的想法。
一切就为了发泄。

有些时候,
我只是想把自己最真的想法说出来。
或许,忠言逆耳。
我始终是那么一个直率的人。
所以常常得罪人。
也让人觉得我的可恶。

也不晓得,是一个常常把话包装起来,
然后常常装好人的人,
是个好人,
而一个常常把心里话说出来,
然后坦诚地对待别人的人,
却在无意间得罪别人,
是个坏人吗?

感觉有点气馁。
因为真假都被混淆了。
也许,人与人相处,
总少不了磨察吧。

忽然间,很怀念以前的生活。
人总是那么奇怪。
拥有时,却感觉那么寂寞,
不懂得珍惜。
失去时,才努力地追回。

怀念那种以前时间很多,
可以随心所欲地和自己畅谈,
也不怕他人不开心。
也不需要言语上的障碍,
而需要加以解释。
就是一个人,
想说什么,就写下来。
不必为他人着想,
不必因为生活习惯的不同,
迁就对方。

一直都以为自己是颗孤星,
所以从来也不会是别人的优先。
朋友是这样,家人也是这样。
大家只有有空时,
才会记得我吧。

我想这个想法一直都没有改变。
曾经的我,为了他人付出一切,
为的就是得到一些肯定,
后来才发现,
我依旧是我,依旧是一个人。

我想,
我的世界始终还是只有我吧。
因为我不曾是别人的首选。
很悲哀,但也必须坦然面对。

也许,我真的得一个人浪迹天涯,
独自寻找生命最初的意义。