Finally....:D

Well, it has been a crazy week since i came back from Hong Kong last week. Looks like my weekend is going to be work work work. I hate that idea. The thought of it really puts me off. I have started to work later than usual. The feeling of unbalance is coming back. No good. I guess I did not have a good week this week.

Ok, something to rejoice about is I have finally hit below 60kgs. Yes, cheers to myself, all the hardwork has finally paid off. The sweat, the pain, the ache all of it. For the past 10-15 years, I have never seen myself hit below 60kgs. The closest I came was 61.5 about 2-3 years back. Anyway, when i got back from Hong Kong, i was just glad my efforts paid off. Before I left for my business trip, I was praying hard that I would just maintain my weight. I was close to 60kgs then. When I reached Hong Kong, it was really tough on me. First of all, Hong Kong was a food paradise. It was dim sum, my favourite and all the good desserts all around the corner. Secondly, I was on business trip, so the users at Hong Kong had to do their part to entertain us. So it was good food all 3 meals. I decided that should be stopped. So in order not to miss out the shopping, I went to gym every morning at 630 am. I thought that was really crazy of me. Luckily, this trip I was quite free that I could wake up at 6 every morning to go gym.

My typical schedule when i was in HK. At 6 am i would be awaken by the ever reliable mobile alarm. After some battle to get out of the bed, I would rush to boil water so that I could get a cup of hot tea before i ran down to the gym. Jason said hot tea would help me to burn faster, increased my metabolism. After that, it was about 1.25 hour at the gym. Then i would rush up again and prepared myself for work. That included showered and touching up and I would rush down to meet my ever early colleagues.

Actually I amazed my colleagues. They could not believe that i could actually get up at 6am everyday to go gym. Well, when i wanted to do something, my determination would be so strong that it beat everything. They feel i m depriving myself. Actually to me, that is a challenge in life. It shows that if i wanted to acheive something in life, i can go all out to do it. It tells me that in life, nothing is too difficult for me if i have the determination. Honestly, i do not feel deprvied at all because after every session of gym, i feel so good that my whole body is energised. It is something not many people can understand i supposed.

I feel i am still going strong. After this sunday, i m going for the ultimate challenge. My last 30 days challenge to reach the ultimate weight i have set for myself when i started on the personal training programme. Even if i do not reach the target i set, I think i can be proud of myself for all the achievements that I have had. My friends who had not seen me for a long time was shocked to see me losing so much weight. The people in the office told me i have to get tighter clothes and some old time friends were urging me to stop losing weight. But i m not really to call it quits yet. 4-5 kgs and yes i think i can safely say i should be there. And finally, i will never ever get the fats that i lost back.....is a promise to myself.

It feels so good to lose weight. My mind is strong, my training is intense and my nutrition is on the right track.